I still hold the good lessons I learned in therapy - I can connect with other people now, and feel my feelings, and that is huge, but that came from inside me, from the work I did.

My heart is broken. I feel like I will be sad forever, and I hate it because there are so many good things in my life. This just hurt so deeply, on so many levels. I'm worried I won't be okay. And of course, the person who supported me for all of these years is GONE. I feel so alone and lost.

I am really really sad.