Quote:
Originally Posted by Midnightmoon
Sometimes I cycle several times in one day. Mostly when I am manic, I am so fast that it turns into anger. None of that stereotypical "i'm on top of the world" stuff. Then the anger gets so bad and I scream and yell, then I get really deep depression. Then it happens again a couple hours later go way manic angery agitated. Is this really bipolar? I just explode. This happens for like 2-4 days then I am just my regular depressed anxious self.
I need help dealing with my anger. I don't know what to do with it. Especially when other people are angry with me, I just want to top off the anger. I hate being manic. Plus I buy stuff with out thinking. Bleh.
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I live with Anger everyday.. A freind talked me into joining here because ussually I don't talk to others... I am ussually exploding my mouth off at people and not very much liked. I can relate to the Loneliness you must feel. I get that alot too but am afraid to get too close to anyone for fear of getting hurt emotionally. Ussually when someone is mad with me I tell them how I feel or how they made me feel and why I feel this way. Using "I" statements helps too.