HI!
My experience with EMDR was amazing!!! I had been trying to move through a memory for years and couldn't. In my first session of EMDR I accomplished what I had been trying for all that time. Every EMDR session was incredable! It wasn't easy work but the results were awesome. I used the EMDR in addition to regular therapy and medication for depression. If you have PTSD I would recommend it whole heartedly! Good luck to you! Annie