A lot of family don't know how to bring it up even if they notice. You need to tell your T how bad your depression is. The marks and drugs show how bad it is getting. If you need to write it down and hand it to T. You may want to write your own crisis plan so you can have control over things. You should probably give T one. You want to have as much control if things get worse

Mine has:
1. The following symptoms indicate that I am no longer able to make the decisions for myself, that I am no longer able to be responsible for myself or to make appropriate choices:
2. When I clearly have some of the above symptoms, I want the following people to make decisions for me, see that I get appropriate treatment and to give care and support:
3. I*do not*want the following people involved in any capacity, in my care or treatment(list the names and optionally why you do not want them involved):
4. Who can visit?
5. Preferred medication and why?
6. Acceptable medications and why?
7. Unacceptable medications and why?
8. Acceptable treatments and why?
Unacceptable treatments and why?
10. Preferred treatment facilities and why?
11. What I want my supporters to do if I'm a danger to myself or others?
12. How I want disagreements between my supporters settled?
13. I (give/do not give) permission for my supporters to talk with each other about my symptoms and to make plans to assist me.
14. Indicators that supporters no longer need to use this plan