How do we tackle low/no self esteem? When I met my ex husband I was confident and believed in myself but somewhere in the last 15 years I have lost that person and no longer believe in my own skills or myself. The only time im the "old" me is when i've had a drink with my friends which is once in a blue moon.
Can someone please tell me where to start on building my own self esteem? Struggeling to find myself again