I pay $20 for each session, my insurance pays the rest. There is no limit to how many sessions I have a year as long as my therapist deems it medically nescessary.

I go to individual therapy every other week and group therapy every week. I've been in individual therapy for four years and group therapy for over a year.

I also have a psychiatrist. I see him monthly or every other month. Same deal, I pay $20 my insurance pays the rest.