When I start to feel depressed, I call my meds provider immediately. I go into suicide mode quickly when I start going down. She either ups my current dosage or adds another drug like an ad. Recently went through a bad spot & she increased my Lamictal & added Trazadone for sleep. I'm not crying as much so, hopefully, I will continue to feel better & get back to my former level of stability.

Hope you can talk to your doc or therapist, if you have one. Watching for signs of depression is good. It helps you get a handle on it before you go too low or it gets dangerous so I congratulate you on being so aware of your symptoms. Take care.--Suzy