I just cut myself. (The last time I hurt myself was about 8&1/2 months ago.) Cutting myself helps me with the pain, (like it makes it go away). The sad part is I hurt myself over what someone said. Last night my ex-boyfriend and I said some mean things to each other. It really got to me and I don't know why. I can't stop crying and the pain hurt to much to deal with. I hate myself a lot that I cut myself.

PS. What should I do now?