Dear T, the last session UN-nerved me a lot. feeling like my feelings are all over the place. it was because i talked too much. and that something you said, the why i ran out i have figured out and now i have a stupid goal for fixing it. except i really need it to work because then i might get the control back????

weird feeling--> i am soo soo needing control back and it just feels you have it all. not good!!!!!



please help my crazy thinking...