I have run into the self esteem issue many of times ... I have posted this before but I will share how I have recently been able to change behaviors in my life

I focus on the issue at hand and think about the positive side of it -- I profess the positive words in the issue and consume them.. If i believe in the words that will start to change how I think and then my behaviors / actions / character will soon follow ...

This formula has been working for me ... I don't find myself as angry / jealous / scared / lonely as I was a month ago

Hope this helps

Tymber