Quote:
Originally Posted by Resident Bipolar
I drank about 6 cups today. In fact all I've had is tea./
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That is not enough. Without headaches, 6-8 cups a day. With headaches, more.
If you are not eating, you may be having a headache from skipping a meal. I know that with migraines, skipping a meal triggers migraines in about 50% of sufferers.