Yeah, I've been through that as well. I agree with optimize. Lay as much stuff as you can on professionals who deal with this stuff every day, therapists, p-docs, and whoever else you may come into contact with, join a depression support group if there's one in your area, I'm in one and though it's not a very fun time, everyone sits there and listens and nods and we support each other in person. I even made a friend or two, which is pretty sweet. And come on here and tell us what's going on. People on PC are super resourceful and listen very well, like for real. That ain't easy to find.

RJ