I've grown quite good at losing friends because of all my issues. All I can say is keep at it, yet find new people to be negative with. Like even this site. Hundreds of people who have a wide range of coping and sharing skills. I'm sure there are a lot of ppl here with nothing but negativity on the mind. The only way to get better is to let it out little at a time, then solve them one step at a time. So go ahead, complain away. That's one reason I made an acct here was to get help with all the things I'm not happy about. Tho I've yet to start.