Do you know which type works best for you?

There are so many different types and theories and schools.

I am fascinated by how different each t is but yet they all do the same job but in so many different ways.
Each client being unique with different problems but underneath it all we all have the same needs- the need to be heard, to be loved and to be nurtured and respected.
I have been thinking about this a lot since meeting with new t. She is all facts and figures and gives me information to sites that can help me online.
She is also so attuned to me and knows exactly what I am feeling and going through, so much so its scares me. She wants me to understand what I am going through by learning about it. This is a totally new approach for me and I love it so far but I miss the being nice part. I miss old t being empathetic. I realise now that this didn't help me and I need to learn about things in order to learn. New t encourages me to write about what I am experiencing and to send her stuff I write and learn. I feel that she respects me and I like this, it is a new experience and I appreciate her honesty- she never sugar coats anything.

What type of T do you like and why?