Quote:
Originally Posted by manicdelight
I feel like my only worth is in my sexuality and so when I'm in a situation like that I generally don't say no, instead I smile and act like I enjoy it even if I dissociate and/or feel horrible and panicky.
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Hi MD, this ^ would be really important to share with T. Working through all of this with your T would be really helpful. Good luck!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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