I have been completely disconnected today...
I feel as if I'm just a walking shell.

I feel like everyone ones is pulling me in different directions.
But I lack the ability to go in either as I don't know which way is best.

My brain is still disconnected from thought, and is pushing things away that I actually need to focus on and make a choice.

I keep getting this feeling coming thro of rage. But I'm not sure if its from anxiety..

I have therapy this week, and hoping to get a one on one with my pdoc.

I'm actually scared of myself right now. I'm scared to make any choices and I'm scared I will turn to my trusted friend.

I feel like I'm on rope only I'm not sure which way I'm going to fall.

I feel quite a lot considering I feel gut retching empty!!