Quote:
Originally Posted by precious things
I am people avoidant and total isolationist (hide when the doorbell rings  )
I have no family support and zero friends
I don't do social activities because I am avoidant, panic ridden
So, how do you begin to build a support system when you live in your own world and are fearful of people? |
I would suggest working on your fear of people.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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