Here is what I use: grapefruit seed extract (several drops mixed with water)...to fight candida. I douche with it. (Never did I think I would be typing those words online.) It helps balance out the ph down there and keeps it where you want it to be (and the yeast from getting out of control). I had yeast infections for years and everyone told me to take a probiotic....I tried EVERYTHING (including changing my diet), but this has been my saving grace (after missing SEVERAL summers at the pool). It supposedly has lots of other great properties, too!

This is what I use:

http://www.vitaminlife.com/product-e...Fckx4AodR3wA2w

I don't drink it tho, although I imagine that could have benefits as well...but for me it's way too bitter.

Good luck and I wish you all the best!