Quote:
Originally Posted by Maranara
Let me know if you'd like info on the meditation and DBT I've tried. I'd be happy to pass on the info.
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Yes, I would, thank you. I have bookmarked two of the links you've posted.. one a site with short meditations and another DBT link. Are those what you're talking about?
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And you know what? All this 'it will always be a part of you' stuff just makes me want to rebel. Rebel against the hopelessness. I
will find my authentic self, and nurture her, and let her live, and I will kick this thing's butt.

I'm tired of fooling myself into feeling that I'm "fine", that I've finally found "It" (It always being something outside myself), and then having it all crash down again because it was all illusory.
I'm sick of being controlled by my defenses. I'm going to go inside.. and find ME.