I have done this a million times. You have to remember that the rapid cycling is completely draining and also it could be hormones. I have struggled with hormone issues for years as well and it only makes it harder. I'm really seeing it in my twelve yr old son who started to hit puberty at 9. He was diagnosed as well and it is still difficult for him. hang in there and try the lemon juice in water trick....let me know how you are feeling.