that's good to hear, well done you x

I often feel like that, but get so wound up i end up crying because i see no point in getting angry when there is only me around or breaking things up when the only things around are mine and i would have to clear the mess up myself!, it kind of defeats the object!
I do however have a nice pile of stones i collect on my travels which i take to the river and throw in with all my might when i get really frustrated/angry and crying hasn't eased it! I have been known to be at the river throwing stones in at 2am before now and been asked by a passing police car what i was doing and why! boy did he regret asking! bless him he just stood there and let me rant at him about my problems then simply said 'ok, just be careful when you are going home!'