Hmm.. The therapist I have now is a trauma therapist. He's a clinical psychologist and has a humanistic approach. But also psychodynamic. He's pretty eclectic.
We do depth therapy. Reparenting somewhat. He really really understands me.
I picture him like the great and powerful Oz. the man behind the curtain making all kinds of things happen and I'm growing and blooming and he's back there do some shifty magic I don't quite get. But it works.
There is a lot of transference and it's all accept accept accept. Don't run, don't avoid. Feeeeel it.