Everyone has a redeming value no matter how bad off we may seem or get from time to time..

Trust me on this one.. I have been at the bottom way to many times to count, but I have picked myslef back up, and started walking all over again..
We just have to look over what is good about us, I know sometimes that is very hard, and sometimes we do not think there is a way to find a good thing about ourselves but there is..

1. Make a journal of how you feel day to day..
Put in it why you feel this way, what makes you want to die, what makes you want to live all the good and all the bad..
2. Find a good email buddy, and have him or her to the same thing and share it with them, so you have contact with someone other than faimly that will understnad what you are going through..
3. Talk to a therapist or a counsler depeding on your age, income ect..
4. Lest of all, talk about what is buggin you, tell us so we can help.. ok

Welcome to the fourms..



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The light is around me now
I see it so clearly now
I feel him in my heart
Lord God has set me free.
Let me rejoice in you
Let me be free
I love the lord God.
I have been Saved by your Grace and love today...04/11/04