Quote:
Originally Posted by ECHOES
It sounds like she is trying to help you to handle the stress you have, but that is not your goal. It's something to talk about with her.
Talk together about where you want your therapy to go. Talk about everything in your post, or take your post with you. It's all important.
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I would like to potentially better handle stress, but pushing myself to do so is not the right way as that seems to just stress me out even more. But yeah I will have to talk to her about it I suppose.