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I think looking at what is causing the reaction of being triggered and what needs help there is more helpful than avoiding things that cause that kind of reaction. The cause is that I would love to not be medicated. Especially when I'm not completely "here".
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
My blog
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