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Old Feb 26, 2013, 03:32 PM
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Travelinglady Travelinglady is offline
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Member Since: Sep 2010
Location: North Carolina
Posts: 49,212
I think a log could help your doc judge how things are going with you. Remember it usually takes a while for some meds to kick in, especially anti-depressants.

I know some docs/therapists encourage people to keep mood logs--and I seem to think there's even a way to do it here.

I am so glad you're finally getting on the right track. Music is good for mood and it would give you a great sense of accomplishment!