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Old Feb 27, 2013, 04:53 PM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
Posts: 14,805
Quote:
Originally Posted by Cocosurviving View Post
Thanks Hamster I'm looking into joining a gym for cardio.
I think the rise in heart rate is what does the trick for anxiety. Anxiety is a physiological response, so it makes sense to fight it using physiological tools.