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Thanks to all for the info! I am recently diagnosed with asthma and am using a steroid inhaler and have an Albuterol rescue inhaler. I've been tracking my peak air flow since I started the steroid inhaler and it is definitely helping. The cold air today seemed to lower it a bit, guess that goes with the territory. I will check out some of those links!
RainbowFaerie
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“Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today.” Thich Nhat Hanh, Nobel Prize Nominee and Vietnamese Buddhist teacher
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