Quote:
Originally Posted by My kids are cool
That is what I realized I had to at least try in therapy this time. Things had always been a certain way for me. I knew that I didn't want it to always be that way, and I had to try something different. I was willing to attempt a partnership with my T and try to figure out something new. This partnership feeling may be missing in some therapy relationships, or maybe the person involved may not be in a place where they are desperate enough to try something new or different.
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I agree wholeheartedly with this, MKAC. The pain of not changing must be greater than the pain of changing in order for change to occur.
I think it's interesting that we go to therapists to help us understand ourselves and make changes to make our lives better, but then fight those therapists at every turn.