Thread: Anxiety Attack?
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Old Feb 27, 2013, 10:51 PM
Just a girl..'s Avatar
Just a girl.. Just a girl.. is offline
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Member Since: Oct 2012
Posts: 288
So.. last night I gave myself an anxiety attack.. I'm pretty sure. & over something so dumb... I feel like an idiot for it now...
--After seeing things in my room (refer to other posts for more about that ) I'm like terrified to be in the dark... still.... (is that normal...?) --
Anywayys. I sleep with my lamp on every night, because it lights up my whole room. , last night I was just getting ready to close my computer and go to sleep, when my light started flickering, but whenever I looked at it, it stopped. then I went to turn around and lay down again, and it started again, then i looked and it stopped. I immediately started freaking out, like someone or something was messing with me, or something was going to happen.. so I ran over and turned my ceiling light on, and then ran back to my bed.
by this time I was freaking out, couldn't fully catch my breath, was constantly looking around making sure nothing was there, and was sweating and really hot, even though a minute ago I was cold.
I told my friend about it and he said that the power had been going on and off (quickly) in town too. ,, which that freaked me out even more . cause then not only did i think something or someone was out to get me, but I also thought my power was going to go out and that I'd be alone in the dark with whatever was trying to get me...
...I feel like an idiot for freaking out last night now, since nothing happened... but honestly if it happened again, i'd probably freak out AGAIN ... idk what's wrong with me. :/
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I have not yet been diagnosed, or have even seen a doctor yet, but I know that I have Depression, and I'm pretty sure that I have Bipolar Disorder. I just told my mom about this a few months ago, so I'm keeping a 'mood journal' and will eventually see a doctor about it.

"Sometimes I feel like I was born backwards. , You know, like came out of my mum the wrong way? I hear words go past me backwards. The people I should love, I hate. And the people I should hate..."