Quote:
Originally Posted by Permanent Pajamas
Must. Have. Sugar. In. My. Tea. (and sometimes milk)
And half and half in my espresso.
I'm a coffee/tea nut.
I'm not going to deny myself every pleasure in life. I already deny myself what I crave. The sugar is under 100 calories per day. I don't know what the half and half is. That's probably what is killing me.
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I love sugar too.....I can always taste the difference between sugar and other sweeteners. However, buy a small bottle of agave nectar and give it a try. It tastes just like sugar...I can't tell a difference. It has virtually no calories and it doesn't cause diabetic sugar spikes. It's about 1/3 sweeter than sugar so you'll have to experiment with how much to use, and it can be used in all baking and recipes once you figure out the amount to substitute.