When I had to leave my old therapist, my new one was sooooooo good at helping process that loss.

And it is a loss. It counts. I don't care if it is a therapist. It counts.

Also, like you, there was some overlap, at least by the phone, between my old and my new.

It's been okay, more than okay. I have learned new things from my new therapist, and stuff from the old I still carry.

It's just new and different, but good.

I do see this a glimmer of hope in your situation. I think (and do so hope!) you've landed in good place.

This life is SUCH a crazy thing. We never know when the really really good is going to pop up. All we can do is try to catch it when it comes by.