Thread: How can I surpass the debilitating guilt and shame I feel ?
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Old Feb 28, 2013, 12:41 PM
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Sannah Sannah is offline
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Member Since: Jul 2008
Posts: 19,179
Hi Lorelai, welcome to PC. I am sorry that you didn't have parents who knew how to treat a child correctly. I can support you here. I hope that you can work through this past abuse.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
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Hugs from:
Lorelai
Thanks for this!
Lorelai