She made me feel like I could forgive myself but she is the only person who would;

It's a long haul on the path to forgiveness, especially when it comes to ourselves, but it's worth every step.

PRINT THIS!
You might even want to go back through some of your old posts and see if there's anything else you want her "to know."

I can't tell you how many times I've written something and held on to it until the end of the session...I would just casually leave it on the desk.

That piece of paper was like taking a fifty pound weight off my back.

Trust me, your T knows there's more to your story. They always do. And you won't hurt her.

You're on the right path Frozen...by recognizing these issues and how you want to improve and feel better, you WILL free you're children and they'll learn how to swim.

One kick at a time.

PS--Iris is by the Goo Goo Dolls.