I smoked for 16 years and when I decided to quit I just layed them down and quit. I wish it could be the same for others.

Something I have been thinking about:I have 2 brothers in prison and the prison system in my state is going smoke free. These guys aren't going to be given a patch or any other tool to help them quit.. so what are they going to do? How are they going to quit? Their availability is going to stop. I guess.how is it they can go cold turkey but others in free society can't?

Just wondered... and a BIG CONGRATS!! to those who have been able to stop!