Quote:
Originally Posted by LoneWolfie
I write a lot better than I seem to be able to talk. This is not the first time I was told something and it later changed, it has to do with the company I work for. I am currently on long term disability through my work place insurance.
I have never yelled at her and at times she asks me if I am angry I guess because of facial expressions, when in fact I am not angry at that moment but tend to be later on.
I think part of my problem is that when I have had time to think, that is when it comes out and it is in my weekly writing to her. It is never at the moment I guess I don't think that fast!lol
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I write better than I speak as well.
And I've had many a T ask if I was angry when I was simply frustrated and didn't have the words at the moment to express the frustration, so I sat there all red-faced with tears welling up, not speaking, holding my breath... you get the idea.
If I understand you correctly, you are able to email your pdoc after the fact? Maybe write a practice email and don't send it? I don't know. I've done this many, many times when I am sending something that I know is triggering for me or that I know I am emotional about. If I write it, then save it for a few hours and come back to it and read it over I am able to look at it a little more objectively. It doesn't work perfectly but it is so much better than writing and sending something while I'm emotional.