Hello guys! I am a 14 year old male and after a recent outbreak I had tonight I'm very worried about my mental health.

Tonight I was working on a report I had due in the coming days. I got frustrated and began to slam things and cry. I kept telling myself I am worthless and I will never accomplish anything. (My worst subject in school is math if that helps with something)

Often I find myself thinking that someone is extracting thoughts from my mind and that someone is seeing everything I am doing through my eyes. (Tin-Foil hat time?)

I generally act happy around the few buddys I have, but when I get home I just fall apart. What I usually do in my spare time is play computer games. Sometimes I lose track of what I am thinking about and my vision kinda goes blank, like something is being released in my mind. A great example is I was looking at the emote and I just went blank. Forgot what I was doing. When this happens it really scares me.