Thanks for the info, genetic. I didn't know that about antidepressant medication (the effect they have on the body). Do you have a source or a website I can go to to learn more about how antidepressants directly affect the body?

In terms of nutrition, I think I am doing WAAY better now than I ever have in my life. I have made some huge dietary changes over the past year. I became vegan, so completely cut dairy, eggs and meat from my life. I eat beans, tofu and tempeh regularly to keep up with protein. I eat a LOT of fresh fruits and vegetables. I start every day with either a fruit smoothie, or porridge that contains chia seeds, walnuts, chopped up apples, raisins and blueberries.
I probably still have a bit too much fatty stuff, and maybe a little too many refined carbs in my daily diet. I am gluten free now as I found out a few months ago that I am wheat intolerant. So I have completely cut wheat (and therefore gluten) out of my diet. I probably only get it in very small amounts now where it is used in other products (e.g. soy sauce). I am also addicted to sugar, and while I don't eat it nearly as much as I used to (when I was at uni I would binge on an ENTIRE family-sized block of chocolate and polish it off in one sitting) I still will have something sugary probably every day, or most days. I know cutting sugar out will help tremendously, so that is my next dietary aim.

Thank you too for your input Leed. I am not sure if Prozac will in fact have the sexual side affects I am so worried about getting, as I said the last time I was on it was when I was celibate anyway. We will see. I'll try to talk to my doctor about these concerns but I am quite embarassed I'm female and my doctor is male, and I'm a bit of a prude anyway and find it hard to talk about sex with anyone.