Oh yes, the depression bit! It can get very bad for me. I don't feel like the details now.

The highs eh, I don't think mine are that bad. Sure, sometimes I get some strange thinking and don't sleep, say and do stupid things but they're alright. Enjoyable for the most part. I think I just get hypo manic anyway except the bizarre thinking might make me fully manic. I've never been hospitalize or close to it for mania though.

My moods last weeks or even months never only a few hours and even unmedicated I can go months maybe even a year without symptoms. Sure, some years I've had it bad where I've been up and down and in these mixed phases too but, generally it isn't so bad.

Intro psychology text books easily describe my bipolar. Isn't that stupid?