Quote:
Originally Posted by AngelWolf3
...then the more I try not to self-harm, the more anxious I get, and then I irrationally feel like the only way to relieve that is to self-harm...of course at the TIME it doesn't feel irrational, just looking back objectively at this particular moment I can call it that. I totally understand the vicious cycle thing nicoleb2 posted about...
|
Looking back at the experience later when you're more level-headed is actually a really good idea
It makes sense that it would be easier to think more clearly when
not feeling suffocated by all those intense emotions. I need to do that better.