Quote:
Originally Posted by angel79
How do we tackle low/no self esteem? When I met my ex husband I was confident and believed in myself but somewhere in the last 15 years I have lost that person and no longer believe in my own skills or myself. The only time im the "old" me is when i've had a drink with my friends which is once in a blue moon.
Can someone please tell me where to start on building my own self esteem? Struggeling to find myself again
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I also wasted exactly 15 years, exactly like you. And (almost) lost that confident person I used to be.
So step number 1, which applies if you lost connections while being married.
Contact every friend, lover, girlfriend/boyfriend, former colleague, even casual acquaintance if you lost touch with that person during the marriage.
Tell them that you are alive and want to reconnect.
When done, or, if this steps does not apply to you, lmk.