Great job--congrats on making it one yr. I was one of the most "insane " people--I quit for 10 yrs. got into a deep depression & started again for another 10 yrs. Now I've been smoke-free for 4 yrs. since starting on the correct meds for bp I. It feels great, doesn't it? To not be a slave to those cigarettes. Keep up the good work & to all the others who are trying to quit, don't give up! It is such a great feeling when you can't even imagine smoking again.--Suzy