Hey everyone.
I suffer from OCD and Generalized Anxiety Disorder together.
I was wondering if anyone else struggled with either of those?
I worry constantly about everything & I just feel overwhelmed with worry that something bad is going to happen. I create scenarios in my head that probably won't ever happen, but I have such intense fear that they will happen.
I seek reassurance & bug people until they reassure me.
I feel like I can't help this but I want to overcome it.
I'm struggling with work and school. I worry that I'm going to be fired or kicked out of school. When there is no logical reason why either would occur.
Any advice?