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Old Mar 03, 2013, 07:28 AM
allimsaying allimsaying is offline
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Member Since: Oct 2012
Posts: 1,629
Do you have any experience with meditation? Maybe listen to some calming music or look at calming pictures for a quick fix.

I am still dealing with temper flashes in certain situations. What sort of things are triggering you? For me its feeling like more is expected of me than I can accommodate.