I feel trapped. I don't know what to do. I feel like my life is empty and worthless even though I have a good mental health team and get out to two or three activities every week. I just feel so empty. Like I must be from another planet. Everyone around me seems to be okay and even though my life is perfectly fine I'm so depressed. I can't make any sense out of it. If only I could understand it, maybe I could learn to make it go away.