Yes, last week, after 6 years of therapy. I was also anxious about returning, but I kept telling myself that I told my T (in writing) about this because I trust her. So, I also let myself trust her about the following session, and how that would go. It went well. We talked about but I didn't let it get too deep because I didn't want to. I also didn't want to spend the whole hour talking about it, so I didn't. There is plenty of time.

It's important, and that is why we disclose. On some level we know we want to and need to. We don't have to run from it; we aren't in danger any more.