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Old Mar 03, 2013, 06:12 PM
MichaelSacha MichaelSacha is offline
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Member Since: Oct 2012
Location: Australia
Posts: 56
If it's possible, you could put off pregnancy for a while, begin medication again and enter "cognitive-behavioral therapy". That will essentially teach you techniques to control your anxiety with or without medication, breathing is a prime example. Or you could enter such therapy without medication, but it can be a lot more difficult that way. Alternative treatments work, massage therapy, certain concoctions.
All in all, I wish you the best of luck and plentiful support .