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I had lunch with a friend. Very nice. Still have these thoughts. I went shopping. I am home . Still have these thoughts. Texted a friend. .... It's almost evening. Here starts another night of distracting myself.
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Qui Cantat Bis Orat ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Risperdal .5 mg 
Gabapentin 300 mg
Klonopin 1 mg 2x daily
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