My sister has recommended Fish Oil to me also (because of the Omega 3 and Omega 6 fatty acids, which have been shown to enhance the effect of antidepressants). I try to get those from diet instead - fish, nuts, etc. So, Mary Alice, you might want to think about that. It is a good suggestion. If you are bipolar, you need to be careful with SJW though. It can cause mania.

Wendy

<font color=orange>"If we are going to insist that people pull themselves up by their own bootstraps, we must ensure that they have boots."</font color=orange>