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have you checked the "Top Anxiety Resources" thread in this forum? It has helpful websites for anxiety issues.
The chat room here at PC can be a place where you could met a PC member to chat to. If you recognize avatar name just set up a time to meet at the chat room. Other members may drop by and leave some suggestions as well.
It sounds like you need to check with the primary doc to adjust your meds.
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I get fed, don't worry.
 (Buddy putting in his 2bits worth)
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